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Greek Lamb and Potato Kabobs (Emeril Lagasse) Recipe

Greek Lamb and Potato Kabobs (Emeril Lagasse) Recipe

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Greek Lamb and Potato Kabobs (Emeril Lagasse)

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Ingredients

Count

Nutrition

821

Calories

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Ingredients:

Serving

1 lb cubed (1-inch) lamb loin
olive oil
salt
freshly ground black pepper
2 tbsp finely chopped fresh oregano leaves
8 wooden ( soaked in water) or metal skewers
1/2 lb idaho potatoes, peeled and cubed 1/2-inch thick, blanched
1 medium onion, chopped into 1/2-inch pieces
1 cup chopped tomatoes, seeded
1 cup chopped cucumbers, peeled and seeded
1/2 tsp chopped garlic
1 tbsp finely chopped fresh parsley leaves
drizzle of extra-virgin olive oil
12 kalamata olives, pitted and halved
8 rounds of fresh pita bread, warm and quartered
4 wedges of fresh lemon

Directions:

Preheat the grill. Season the lamb with olive oil, salt, pepper and oregano. Alternating with the lamb, potatoes and onions, place on each skewer. In a mixing bowl, combine the tomatoes, cucumbers, garlic, parsley and olives. Season with a drizzle of the extra virgin olive oil, salt and pepper. Mix well and set aside. Place the lamb on the grill and cook for 3 to 4 minutes on each side for medium rare. Remove from the grill and cool for a couple of minutes. To serve, place the kabobs on a large platter. Spoon the tomato mixture over the kabobs. Serve with the warm pita bread and a wedge of lemon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	820.62 Kcal (3436 kJ)
Calories from fat	341.55 Kcal
		% Daily Value*
Total Fat	37.95g	58%
Cholesterol	110.6mg	37%
Sodium	690.27mg	29%
Potassium	745.92mg	16%
Total Carbs	84.24g	28%
Sugars	4.65g	19%
Dietary Fiber	5.39g	22%
Protein	33.8g	68%
Vitamin C	24.7mg	41%
Iron	6.9mg	39%
Calcium	179.3mg	18%

Amount Per 100 g
Calories	200.1 Kcal (838 kJ)
Calories from fat	83.28 Kcal
		% Daily Value*
Total Fat	9.25g	58%
Cholesterol	26.97mg	37%
Sodium	168.31mg	29%
Potassium	181.88mg	16%
Total Carbs	20.54g	28%
Sugars	1.13g	19%
Dietary Fiber	1.31g	22%
Protein	8.24g	68%
Vitamin C	6mg	41%
Iron	1.7mg	39%
Calcium	43.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

18.8

Points
22

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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