Directions:
- Take one link of boudin sausage and peel the skin off. Cut it into about 1 inch pieces and put in bowl or other vessel.
- Microwave for about 1 1/2 minute.
- Heat skillet on low medium, I use non stick skillet.
- Butter one side of piece of bread lay in heated skillet buttered side down, top it with boudin link you heated in microwave.Take the inch pieces one at a time and place on the piece of bread in skillet ,press Boudin around with a fork until it fits on the piece of bread. Be careful to keep the boudin in the center working outwards not falling off the edge.
- Top boudin with a slice of kraft cheese.If you really like it cheesy use 2 but one is just right for me.
- Then add the other piece of bread that you have buttered, put the buttered side top up, just like making a grilled cheese sandwich.
- Keep flipping with spatula until desired brown color is reached. I smash it down a little with patula each time I flip.
- Cut in half and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.57 Kcal (2046 kJ) | ||
| Calories from fat | 94.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Cholesterol | 61.75mg | 21% | |
| Sodium | 183.17mg | 8% | |
| Potassium | 720.03mg | 15% | |
| Total Carbs | 60.91g | 20% | |
| Sugars | 13.45g | 54% | |
| Dietary Fiber | 13.51g | 54% | |
| Protein | 37.79g | 76% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 6mg | 33% | |
| Calcium | 225.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 602.24 Kcal (2521 kJ) | ||
| Calories from fat | 116.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 16% | |
|---|---|---|---|
| Cholesterol | 76.12mg | 21% | |
| Sodium | 225.79mg | 8% | |
| Potassium | 887.56mg | 15% | |
| Total Carbs | 75.08g | 20% | |
| Sugars | 16.58g | 54% | |
| Dietary Fiber | 16.65g | 54% | |
| Protein | 46.58g | 76% | |
| Vitamin C | 2.5mg | 3% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 7.3mg | 33% | |
| Calcium | 278.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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