Greek Chicken Recipe

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Ingredients:

Serving

4 boneless skinless chicken breast halves
2 cups (8 oz) crumbled feta cheese
1 can (4-1/2 oz) chopped ripe olives, drained
2 tbsp olive oil, divided
1/2 tsp dried oregano
2 tbsp dry white wine or chicken broth
1 tsp sugar
1 tsp balsamic vinegar
1 garlic clove, minced
1/4 tsp dried thyme
1 medium onion, sliced

Directions:

Flatten chicken breasts to 1/8-in. thickness; set aside. In a food processor or blender, combine the cheese, olives, 1 tablespoon oil and oregano; cover and process until mixture reaches a thick chunky paste consistency. Spread over chicken; roll up and tuck in ends. Secure each with a wooden toothpick.
In a bowl, combine wine, sugar, vinegar, garlic, thyme and remaining oil. Pour into an ungreased 2-qt. baking dish. Top with onion. Place chicken over onion.
Cover and bake at 350° for 30 minutes. Uncover and baste with pan juices. Bake 15-20 minutes longer or until chicken juices run clear. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.14 Kcal (1571 kJ)
Calories from fat	160.68 Kcal
		% Daily Value*
Total Fat	17.85g	27%
Cholesterol	151.86mg	51%
Sodium	974.54mg	41%
Potassium	726.83mg	15%
Total Carbs	4.91g	2%
Sugars	2.57g	10%
Dietary Fiber	0.85g	3%
Protein	49.59g	99%
Vitamin C	2.3mg	4%
Iron	0.5mg	3%
Calcium	97.4mg	10%

Amount Per 100 g
Calories	124.22 Kcal (520 kJ)
Calories from fat	53.21 Kcal
		% Daily Value*
Total Fat	5.91g	27%
Cholesterol	50.28mg	51%
Sodium	322.7mg	41%
Potassium	240.67mg	15%
Total Carbs	1.63g	2%
Sugars	0.85g	10%
Dietary Fiber	0.28g	3%
Protein	16.42g	99%
Vitamin C	0.7mg	4%
Iron	0.2mg	3%
Calcium	32.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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