Grecian Orzo Salad Recipe

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Grecian Orzo Salad
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Ingredients:

Directions:

  1. - cup Orzo pasta
  2. Ozs. crumbled Feta Cheese
  3. /4 cup chopped red peppers
  4. /3 cup Kalamato Olives (with seed)
  5. TBL thinly sliced scallions
  6. /2 TBL chopped fresh oregano
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.08 Kcal (528 kJ)
Calories from fat 125.95 Kcal
% Daily Value*
Total Fat 13.99g 22%
Sodium 132.69mg 6%
Potassium 10.76mg 0%
Total Carbs 0.7g 0%
Sugars 0.23g 1%
Dietary Fiber 0.03g 0%
Protein 0.03g 0%
Vitamin C 3.1mg 5%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 533.18 Kcal (2232 kJ)
Calories from fat 532.62 Kcal
% Daily Value*
Total Fat 59.18g 22%
Sodium 561.13mg 6%
Potassium 45.52mg 0%
Total Carbs 2.97g 0%
Sugars 0.99g 1%
Dietary Fiber 0.11g 0%
Protein 0.13g 0%
Vitamin C 13.3mg 5%
Iron 0.1mg 0%
Calcium 6.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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