Great Pumpkin Bread Or Muffins Recipe

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Great Pumpkin Bread Or Muffins
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Ingredients
11
Count
Nutrition
454
Calories
Total time
60
Minutes
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Ingredients:

  • 1 1/2 cups (210g) flour
  • 1/2 tsp of salt
  • 1 cup (200 g) sugar
  • 1 tblsp cinnamon
  • 1 cup (1/4 litre) pumpkin pie filling
  • 1/2 cup (1 dl ) vegtable oil
  • 1/4 cup water
  • 1/2 cup brown sugar (a little more to sprinkle on top)
  • butter to line the loaf pan and put on top of bread

Directions:

  1. Pre heat oven to 350
  2. Mix all of the dry ingredients together
  3. Add in wet ingredients
  4. Butter your loaf pan of muffin tin
  5. Pour into pan of choice
  6. Put little balls of butter on top
  7. Sprinkle with brown sugar
  8. If making muffins bake for 30 minutes
  9. If making bread bake for 60 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.89 Kcal (1900 kJ)
Calories from fat 24.74 Kcal
% Daily Value*
Total Fat 2.75g 4%
Cholesterol 81.84mg 27%
Sodium 1243.26mg 52%
Potassium 461.17mg 10%
Total Carbs 104.58g 35%
Sugars 29.55g 118%
Dietary Fiber 22.85g 91%
Protein 6.62g 13%
Vitamin C 11.4mg 19%
Iron 3.6mg 20%
Calcium 143.1mg 14%
Amount Per 100 g
Calories 128.22 Kcal (537 kJ)
Calories from fat 6.99 Kcal
% Daily Value*
Total Fat 0.78g 4%
Cholesterol 23.12mg 27%
Sodium 351.22mg 52%
Potassium 130.28mg 10%
Total Carbs 29.54g 35%
Sugars 8.35g 118%
Dietary Fiber 6.46g 91%
Protein 1.87g 13%
Vitamin C 3.2mg 19%
Iron 1mg 20%
Calcium 40.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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