| Amount Per 1 Serving | |||
| Calories | 274.22 Kcal (1148 kJ) | ||
| Calories from fat | 56.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 10% | |
|---|---|---|---|
| Cholesterol | 123.56mg | 41% | |
| Sodium | 144.63mg | 6% | |
| Potassium | 59.92mg | 1% | |
| Total Carbs | 41.54g | 14% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 13.95g | 28% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 96.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 188.42 Kcal (789 kJ) | ||
| Calories from fat | 38.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 10% | |
|---|---|---|---|
| Cholesterol | 84.9mg | 41% | |
| Sodium | 99.38mg | 6% | |
| Potassium | 41.17mg | 1% | |
| Total Carbs | 28.54g | 14% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.85g | 11% | |
| Protein | 9.59g | 28% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 66.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.