Gratineed Chicken in Cream Sauce (Poulet a la Fermiere) Recipe

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Gratineed Chicken in Cream Sauce (Poulet a la Fermiere)
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Ingredients:

Directions:

  1. Pat chicken dry and season with salt and pepper.
  2. Heat butter in a 12-inch ovenproof deep heavy sauté pan over moderately high heat until foam subsides, then brown chicken all over, in batches if necessary, 8 to 10 minutes.
  3. Transfer to a plate and cover.
  4. Pour off all but 1 tablespoon fat from pan.
  5. Tie parsley, thyme, and bay leaf in cheesecloth to make a bouquet garni, then add to pan with carrots and onions, stirring to coat with fat.
  6. Add wine and deglaze by boiling over high heat, stirring and scraping up brown bits, until liquid is reduced by half, about 3 minutes.
  7. Add broth and chicken, skin sides up, with any juices from plate, and simmer, covered, 10 minutes.
  8. Add potatoes and salt and pepper to taste and simmer, covered, until chicken is cooked through and potatoes are tender, about 15 minutes.
  9. Preheat broiler.
  10. Discard bouquet garni.
  11. Stir in crème fraîche, peas, and salt and pepper to taste, then turn chicken in sauce to coat.
  12. Sprinkle dish all over with Gruyère and broil 4 to 5 inches from heat until browned and sauce is bubbling, 3 to 4 minutes.
  13. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1465.9 Kcal (6137 kJ)
Calories from fat 1114.32 Kcal
% Daily Value*
Total Fat 123.81g 190%
Cholesterol 293.65mg 98%
Sodium 441.76mg 18%
Potassium 995.9mg 21%
Total Carbs 44.33g 15%
Sugars 12.63g 51%
Dietary Fiber 9.33g 37%
Protein 38.82g 78%
Vitamin C 31.3mg 52%
Vitamin A 1.8mg 59%
Iron 1.9mg 11%
Calcium 460.6mg 46%
Amount Per 100 g
Calories 215.84 Kcal (904 kJ)
Calories from fat 164.07 Kcal
% Daily Value*
Total Fat 18.23g 190%
Cholesterol 43.24mg 98%
Sodium 65.05mg 18%
Potassium 146.64mg 21%
Total Carbs 6.53g 15%
Sugars 1.86g 51%
Dietary Fiber 1.37g 37%
Protein 5.72g 78%
Vitamin C 4.6mg 52%
Vitamin A 0.3mg 59%
Iron 0.3mg 11%
Calcium 67.8mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.8
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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