Main
Recipes
Grapeful Mixings Recipe

Grapeful Mixings Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 butter lettuce , leaves torn by hand
4 leaves red leaf lettuce , torn by hand
4 leaves romaine lettuce , torn by hand
1 granny smith apple, seeded & diced
1 1/2 cups white seedless grapes, halved
1 bosc pear, seeded & diced
2 carrots, grated
3 celery ribs, sliced
1/4 cup pecorino cheese, grated
4 tbsp raspberry vinegar
8 tbsp olive oil
salt & pepper

Directions:

Wash lettuces in fresh cold running water and dry; tear leaves into a serving bowl.
Wash apple & pear, seed & dice, add to bowl with lettuces.
Gently toss salad.
Wash celery, slice & add to bowl.
Wash carrot & grate or julienne, add to bowl.
Gently toss salad.
Wash grapes, halve & add to bowl.
Grate pecorino over bowl.
Gently toss salad - by doing this you mix ingredients little at a time and don't shock them all at once.
Make dressing in a separate bowl or squeeze bottle and add half, see how much it covers the salad and then add the rest if you wish.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	514.1 Kcal (2152 kJ)
Calories from fat	269.98 Kcal
		% Daily Value*
Total Fat	30g	46%
Cholesterol	5.99mg	2%
Sodium	327.79mg	14%
Potassium	2454.6mg	52%
Total Carbs	46.04g	15%
Sugars	17.39g	70%
Dietary Fiber	19.05g	76%
Protein	12.95g	26%
Vitamin C	43.9mg	73%
Vitamin A	0.3mg	10%
Iron	9.4mg	52%
Calcium	408.4mg	41%

Amount Per 100 g
Calories	44.3 Kcal (185 kJ)
Calories from fat	23.27 Kcal
		% Daily Value*
Total Fat	2.59g	46%
Cholesterol	0.52mg	2%
Sodium	28.25mg	14%
Potassium	211.53mg	52%
Total Carbs	3.97g	15%
Sugars	1.5g	70%
Dietary Fiber	1.64g	76%
Protein	1.12g	26%
Vitamin C	3.8mg	73%
Iron	0.8mg	52%
Calcium	35.2mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Minestrone Soup

Onion, finely chopped, Carrots, peeled and finely chopped and 14 more..
Simple Beef Pie Recipe

Beef chuck, Carrots, Celery ribs, Onions, Tomato sauce and 6 more..
Refreshing Citrus Salad

Butter lettuce or 1 cup boston lettuce, Red leaf lettuce and 11 more..
Grape Caesar Salad

Head romaine lettuce, Head iceberg lettuce and 12 more..
Fruit 'N' Nut Tossed Salad

Head romaine , torn, Mandarin oranges, drained and 8 more..
Fish Stock

Olive oil, Onion, chopped, Carrots, chopped and 6 more..
Italian Skillet Chicken

Olive oil, Onion, chopped, Carrot, chopped and 6 more..
Black Bean Soup With Cumin and Coriander

Olive oil or 3 tbsp sunflower oil, Onion, chopped and 14 more..
Butternut Ginger Soup

Light olive oil and 7 more..
Luscious Lentil Soup

Olive oil, Onion, finely chopped, Carrot, finely chopped and 6 more..
Spicy Carrot Soup

Olive oil, Garlic cloves, chopped, Onion, chopped and 10 more..
Quick Stewed Shrimp With Tarragon And Tomato Sauce

Olive oil, Carrots, finely chopped and 8 more..
Edamame Dip with Crudites

Carrots and 11 more..