Grapefruit With Golden Raisin Rum Syrup Recipe

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Grapefruit With Golden Raisin Rum Syrup
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Ingredients
6
Count
Nutrition
104
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Bring sugar and water to a boil in a very small saucepan, stirring until sugar is dissolved, then boil 1 minute.
  2. Stir together raisins, rum, and sugar syrup in a small bowl and let raisins plump, covered, at room temperature overnight.
  3. Cut peel from grapefruit, including all white pith, with a sharp knife and cut sections free from membranes.
  4. Put sections in a serving bowl and pour rum-raisin syrup over them.
  5. Serve sprinkled with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.42 Kcal (437 kJ)
Calories from fat 7.23 Kcal
% Daily Value*
Total Fat 0.8g 1%
Sodium 1.43mg 0%
Potassium 238.55mg 5%
Total Carbs 19.23g 6%
Sugars 8.05g 32%
Dietary Fiber 0.43g 2%
Protein 1.7g 3%
Vitamin C 43.9mg 73%
Iron 0.2mg 1%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 71.01 Kcal (297 kJ)
Calories from fat 4.92 Kcal
% Daily Value*
Total Fat 0.55g 1%
Sodium 0.98mg 0%
Potassium 162.22mg 5%
Total Carbs 13.08g 6%
Sugars 5.48g 32%
Dietary Fiber 0.29g 2%
Protein 1.16g 3%
Vitamin C 29.8mg 73%
Iron 0.1mg 1%
Calcium 17.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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