Directions:
- Blend all together in a large bowl. Spray jelly roll pan with Pam and pour mixture onto pan. Bake at 250 degrees for 30 minutes. Cool and store in an airtight container. After baking add: raisins, cranberries, sunflower seeds, nuts etc. if you like).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12466.4 Kcal (52194 kJ) | ||
| Calories from fat | 4386.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 487.42g | 750% | |
|---|---|---|---|
| Sodium | 7674.94mg | 320% | |
| Potassium | 8111.52mg | 173% | |
| Total Carbs | 1971.93g | 657% | |
| Sugars | 904.37g | 3617% | |
| Dietary Fiber | 146.97g | 588% | |
| Protein | 196.85g | 394% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 73mg | 405% | |
| Calcium | 967.6mg | 97% | |
| Amount Per 100 g | |||
| Calories | 424.92 Kcal (1779 kJ) | ||
| Calories from fat | 149.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 750% | |
|---|---|---|---|
| Sodium | 261.6mg | 320% | |
| Potassium | 276.48mg | 173% | |
| Total Carbs | 67.21g | 657% | |
| Sugars | 30.83g | 3617% | |
| Dietary Fiber | 5.01g | 588% | |
| Protein | 6.71g | 394% | |
| Vitamin C | 0.4mg | 18% | |
| Iron | 2.5mg | 405% | |
| Calcium | 33mg | 97% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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