Directions:
- Mix together oats, cinnamon, salt and pecans and set aside.
- Melt together oil, honey and brown sugar. Do not bring to boil, just heat until sugar is melted.
- Pour over dry ingredients and mix well.
- Spread evenly on cookie sheet and bake at 375 for 10-12 min
- Remove from oven and allow to cool completely before breaking apart.
- Can add raisins after cooling. Golden raisins are the best.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1221.88 Kcal (5116 kJ) | ||
| Calories from fat | 411.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.73g | 70% | |
|---|---|---|---|
| Sodium | 422.17mg | 18% | |
| Potassium | 181.09mg | 4% | |
| Total Carbs | 182.21g | 61% | |
| Sugars | 49.11g | 196% | |
| Dietary Fiber | 23.53g | 94% | |
| Protein | 28.68g | 57% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 9.2mg | 51% | |
| Calcium | 165.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 424.2 Kcal (1776 kJ) | ||
| Calories from fat | 142.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 70% | |
|---|---|---|---|
| Sodium | 146.56mg | 18% | |
| Potassium | 62.87mg | 4% | |
| Total Carbs | 63.26g | 61% | |
| Sugars | 17.05g | 196% | |
| Dietary Fiber | 8.17g | 94% | |
| Protein | 9.96g | 57% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 3.2mg | 51% | |
| Calcium | 57.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Granola With Variations
Old fashioned oats (not quick cooking ), Brown sugar and 7 more.. -
Honey Granola
Old fashioned oats (not instant ) and 10 more.. -
Butterscotch Pears
Firm pears, Lemon juice, Brown sugar, Butter, softened and 6 more.. -
Energy Bars
Fast rise yeast, Whole wheat flour and 18 more.. -
Sweet Potato Casserole With Praline Topping
Sweet potatoes, drained, Sugar, Butter, melted, Eggs and 7 more.. -
Healthy Peanut Butter Chocolate Chip Cookies
All-purpose flour, Whole wheat flour, Baking soda and 11 more.. -
Granola with Honey-Scented Yogurt and Baked Figs
Old-fashioned rolled oats, Chopped pecans, Egg white and 10 more.. -
Apple Cinnamon Granola
Old-fashioned oats, Oat bran, Sliced almonds and 9 more.. -
Granola Bars
Canola oil or 1/2 cup melted butter and 15 more.. -
Quick and Easy Peanut Butter Oatmeal
Old-fashioned oats, Ground flax seed, Salt, Water and 5 more.. -
Apple-Raspberry Crisp
Golden brown sugar, All purpose flour and 7 more.. -
Apple-Raspberry Crisp
Golden brown sugar, All-purpose flour , plus and 8 more.. -
Apple-Raspberry Crisp
Brown sugar, divided, All-purpose flour , plus and 8 more.. -
Spinach, Pear, and Goat Cheese Salad with Pecans
Coarsely chopped pecans, Canola oil, divided and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
