Baklava Recipe

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Baklava
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Ingredients
8
Count
Nutrition
195
Calories
Total time
45
Minutes
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Ingredients:

  • 1 (16 oz) package phyllo dough
  • 1 cup sugar
  • 2 cups sugar
  • 1/2 cup water
  • 1 tsp honey , boil only three minutes

Directions:

  1. Variations pie filling our favorite is fresh fruit prepared as pie filling example 2 lbs of apples one cup of sugar one tablespoon cinnamon one tablespoon real butter an one tablespoon flour mix all an spread over dough.
  2. First lay out dough an cover with a damp cloth.
  3. Then melt two sticks of butter, now lay very carefully one strip of the dough on very large cookie sheet.
  4. With a paint brush brush dough, now do this with the first half of dough.
  5. Chop one pound of nuts an add one cup of sugar spread this evenly.
  6. Then repeat the each layer of dough.
  7. With the last two sticks of butter.
  8. Then with a very sharp knife cut diagonally from one corner till the next.
  9. When ended it will look like diamonds then bake in 400°F oven until GOLDEN BROWN (can not give a time as different butter and ovens are different).
  10. As this is baking boil the water sugar lemon an honey to a candy syrup stage, about 5 minutes.
  11. When golden brown, remove from oven; re cut and pour liquid over. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.28 Kcal (818 kJ)
Calories from fat 152.42 Kcal
% Daily Value*
Total Fat 16.94g 26%
Cholesterol 24.38mg 8%
Sodium 5.14mg 0%
Potassium 71.33mg 2%
Total Carbs 11g 4%
Sugars 9.42g 38%
Dietary Fiber 0.47g 2%
Protein 1.75g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 5mg 1%
Amount Per 100 g
Calories 547.8 Kcal (2294 kJ)
Calories from fat 427.56 Kcal
% Daily Value*
Total Fat 47.51g 26%
Cholesterol 68.38mg 8%
Sodium 14.43mg 0%
Potassium 200.1mg 2%
Total Carbs 30.86g 4%
Sugars 26.43g 38%
Dietary Fiber 1.31g 2%
Protein 4.91g 4%
Vitamin C 0.5mg 0%
Vitamin A 0.3mg 4%
Iron 2mg 4%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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