Grandmas' Stuffed Peppers Recipe

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Grandmas' Stuffed Peppers
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Ingredients:

Directions:

  1. Cook rice as directed on package.
  2. Cut tops off peppers and clean out the inside.
  3. Combine all ingredience except tomato sauce and peppers.
  4. Scoup mixture into peppers.
  5. Top off peppers with remaining mixture and place in crock pot standing up.
  6. Pour tomato sauce over top of peppers.
  7. Sprinkle with salt and pepper.
  8. Fill can half way up with water and pour into crock pot.
  9. Set on low 6-8 hrs, high 4-6hrs.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.7 Kcal (1033 kJ)
Calories from fat 36.96 Kcal
% Daily Value*
Total Fat 4.11g 6%
Cholesterol 47.63mg 16%
Sodium 141.72mg 6%
Potassium 534.44mg 11%
Total Carbs 33.32g 11%
Sugars 3.12g 12%
Dietary Fiber 2.85g 11%
Protein 20.19g 40%
Vitamin C 88.5mg 147%
Iron 2.9mg 16%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 105.54 Kcal (442 kJ)
Calories from fat 15.81 Kcal
% Daily Value*
Total Fat 1.76g 6%
Cholesterol 20.38mg 16%
Sodium 60.63mg 6%
Potassium 228.63mg 11%
Total Carbs 14.25g 11%
Sugars 1.34g 12%
Dietary Fiber 1.22g 11%
Protein 8.64g 40%
Vitamin C 37.9mg 147%
Iron 1.2mg 16%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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