| Amount Per 1 Serving | |||
| Calories | 246.7 Kcal (1033 kJ) | ||
| Calories from fat | 36.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Cholesterol | 47.63mg | 16% | |
| Sodium | 141.72mg | 6% | |
| Potassium | 534.44mg | 11% | |
| Total Carbs | 33.32g | 11% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 20.19g | 40% | |
| Vitamin C | 88.5mg | 147% | |
| Iron | 2.9mg | 16% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.54 Kcal (442 kJ) | ||
| Calories from fat | 15.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 6% | |
|---|---|---|---|
| Cholesterol | 20.38mg | 16% | |
| Sodium | 60.63mg | 6% | |
| Potassium | 228.63mg | 11% | |
| Total Carbs | 14.25g | 11% | |
| Sugars | 1.34g | 12% | |
| Dietary Fiber | 1.22g | 11% | |
| Protein | 8.64g | 40% | |
| Vitamin C | 37.9mg | 147% | |
| Iron | 1.2mg | 16% | |
| Calcium | 11.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.