Grandma's Harvest Soup Recipe

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Ingredients:

Serving

3 smoked ham hocks (about 1-1/2 lb)
3 quarts water
1 tbsp beef bouillon granules
6 medium potatoes, peeled and chopped
6 medium carrots, sliced
2 medium onions, chopped
1/2 medium head cabbage, chopped
1 small turnip, diced
1-1/2 tsp salt
1/4 tsp pepper

Directions:

Place ham hocks, water and bouillon in a Dutch oven or soup kettle; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. Remove hocks; allow to cool.
Add potatoes, carrots, onions, cabbage and turnip to broth; cover and simmer for 1 hour or until vegetables are tender. Using a potato masher, coarsely mash vegetables.
Remove meat from bones; cut into bite-size pieces and add to soup. Stir in salt and pepper; heat through. Yield: 16-18 servings (4-1/4 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.51 Kcal (760 kJ)
Calories from fat	78.24 Kcal
		% Daily Value*
Total Fat	8.69g	13%
Cholesterol	40.06mg	13%
Sodium	277.58mg	12%
Potassium	279.3mg	6%
Total Carbs	13.55g	5%
Sugars	4.13g	17%
Dietary Fiber	2.99g	12%
Protein	11.7g	23%
Vitamin C	13mg	22%
Vitamin A	0.6mg	21%
Iron	0.8mg	5%
Calcium	56.5mg	6%

Amount Per 100 g
Calories	60.22 Kcal (252 kJ)
Calories from fat	25.96 Kcal
		% Daily Value*
Total Fat	2.88g	13%
Cholesterol	13.29mg	13%
Sodium	92.1mg	12%
Potassium	92.67mg	6%
Total Carbs	4.49g	5%
Sugars	1.37g	17%
Dietary Fiber	0.99g	12%
Protein	3.88g	23%
Vitamin C	4.3mg	22%
Vitamin A	0.2mg	21%
Iron	0.3mg	5%
Calcium	18.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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