Grandma's Date Squares Recipe

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Ingredients:

Serving

1 3/4 cups rolled oats
1 1/2 cups flour
1 cup brown sugar
3/4 cup butter
1 tsp baking soda
1/4 tsp salt
1/2 lb dates (chopped fine )
1 cup white sugar
1 cup water

Directions:

Mix: oats, flour, brown sugar, butter, baking soda and salt then press on bottom of 8x8 pan.
Boil: dates, sugar and water until thick.
Bake 20-30 minutes in 375 F oven.
Cool before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	702.05 Kcal (2939 kJ)
Calories from fat	229.59 Kcal
		% Daily Value*
Total Fat	25.51g	39%
Cholesterol	40.67mg	14%
Sodium	898.77mg	37%
Potassium	398.68mg	8%
Total Carbs	116.45g	39%
Sugars	64.91g	260%
Dietary Fiber	7.28g	29%
Protein	7.53g	15%
Vitamin A	0.2mg	6%
Iron	3.5mg	19%
Calcium	138.2mg	14%

Amount Per 100 g
Calories	361.25 Kcal (1512 kJ)
Calories from fat	118.14 Kcal
		% Daily Value*
Total Fat	13.13g	39%
Cholesterol	20.93mg	14%
Sodium	462.48mg	37%
Potassium	205.15mg	8%
Total Carbs	59.92g	39%
Sugars	33.4g	260%
Dietary Fiber	3.75g	29%
Protein	3.87g	15%
Vitamin A	0.1mg	6%
Iron	1.8mg	19%
Calcium	71.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.4

Points
19

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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