Grandma's Chunky Peanut Butter Recipe

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Grandma's Chunky Peanut Butter
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Ingredients
3
Count
Nutrition
181
Calories
Total time
10
Minutes
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Ingredients:

  • 1-3/4 cups peanuts
  • 1/4 tsp salt , optional
  • 1/4 tsp grated orange peel , optional

Directions:

  1. Chop 1/4 cup peanuts and set aside. Place remaining peanuts in a blender. Cover and process for 5 minutes or until smooth and spreadable, occasionally scraping sides of bowl. Stir in the chopped peanuts. Add salt and orange peel if desired. Cover and refrigerate for 1 hour. May be refrigerated for up to 1 month. Yield: 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.15 Kcal (758 kJ)
Calories from fat 140.84 Kcal
% Daily Value*
Total Fat 15.65g 24%
Sodium 78.42mg 3%
Potassium 225.31mg 5%
Total Carbs 5.13g 2%
Sugars 1.28g 5%
Dietary Fiber 2.88g 12%
Protein 8.31g 17%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 562.78 Kcal (2356 kJ)
Calories from fat 437.57 Kcal
% Daily Value*
Total Fat 48.62g 24%
Sodium 243.64mg 3%
Potassium 699.98mg 5%
Total Carbs 15.92g 2%
Sugars 3.97g 5%
Dietary Fiber 8.95g 12%
Protein 25.8g 17%
Vitamin C 0.3mg 0%
Iron 5mg 9%
Calcium 91.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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