Grandma's Chicken and Dumpling Soup Recipe

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Grandma's Chicken and Dumpling Soup
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Ingredients:

Directions:

  1. Place chicken in a large stock pot. Add enough water to just cover chicken. Simmer covered, until chicken is cooked through.
  2. Remove Chicken and debone, discard bones and skin. Chop remaining meat.
  3. Add the rest of Soup ingredients, including chopped chicken, to the broth in the stock pot. Simmer uncovered, 2-3 hours, until veggies are tender.
  4. For the dumplings, mix together flour baking powder and salt in a large bowl. Add oil and milk, mix until just combined.
  5. Drop by heaping tablespoonfuls onto simmering soup. Do not mix. Cook for 10 minutes uncovered, then 10 minutes tightly covered. Serve hot by carefully scooping into bowls keeping dumplings intact.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.81 Kcal (1130 kJ)
Calories from fat 118.18 Kcal
% Daily Value*
Total Fat 13.13g 20%
Cholesterol 17.13mg 6%
Sodium 881.7mg 37%
Potassium 358.82mg 8%
Total Carbs 32.66g 11%
Sugars 2.45g 10%
Dietary Fiber 4.01g 16%
Protein 5.91g 12%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 12%
Iron 2.3mg 13%
Calcium 202mg 20%
Amount Per 100 g
Calories 129.44 Kcal (542 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 20%
Cholesterol 8.22mg 6%
Sodium 422.99mg 37%
Potassium 172.14mg 8%
Total Carbs 15.67g 11%
Sugars 1.18g 10%
Dietary Fiber 1.92g 16%
Protein 2.84g 12%
Vitamin C 1.5mg 5%
Vitamin A 0.2mg 12%
Iron 1.1mg 13%
Calcium 96.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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