Directions:
- Melt butter and onion on low 10-15 minutes.
- Add flour and cook, stirring 4-5 minutes.
- Mix chicken stock with potato buds; whisk in till smooth. Whisk into flour/butter mixture and cook 20 minutes.
- Add seasoning and cook 10 minutes.
- Dice cooked potatoes and poor into cooking mixture; simmer.
- Garnish with green onion and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1460.94 Kcal (6117 kJ) | ||
| Calories from fat | 574.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.85g | 98% | |
|---|---|---|---|
| Cholesterol | 178.86mg | 60% | |
| Sodium | 5471.55mg | 228% | |
| Potassium | 3292.25mg | 70% | |
| Total Carbs | 198.42g | 66% | |
| Sugars | 38.95g | 156% | |
| Dietary Fiber | 18.11g | 72% | |
| Protein | 37.85g | 76% | |
| Vitamin C | 44mg | 73% | |
| Vitamin A | 2mg | 68% | |
| Iron | 6mg | 33% | |
| Calcium | 651.8mg | 65% | |
| Amount Per 100 g | |||
| Calories | 143.97 Kcal (603 kJ) | ||
| Calories from fat | 56.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 98% | |
|---|---|---|---|
| Cholesterol | 17.63mg | 60% | |
| Sodium | 539.19mg | 228% | |
| Potassium | 324.43mg | 70% | |
| Total Carbs | 19.55g | 66% | |
| Sugars | 3.84g | 156% | |
| Dietary Fiber | 1.79g | 72% | |
| Protein | 3.73g | 76% | |
| Vitamin C | 4.3mg | 73% | |
| Vitamin A | 0.2mg | 68% | |
| Iron | 0.6mg | 33% | |
| Calcium | 64.2mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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