Directions:
- In a large bowl, combine the pineapple, fruit cocktail, milk and lemonade concentrate. Fold in whipped topping and marshmallows. Cover and refrigerate for at least 2 hours. Yield: 12-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.57 Kcal (191 kJ) | ||
| Calories from fat | 3.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 3.89mg | 0% | |
| Potassium | 27.64mg | 1% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 10.37g | 41% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 180.31 Kcal (755 kJ) | ||
| Calories from fat | 14.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 1% | |
|---|---|---|---|
| Cholesterol | 3.18mg | 0% | |
| Sodium | 15.4mg | 0% | |
| Potassium | 109.37mg | 1% | |
| Total Carbs | 43.58g | 4% | |
| Sugars | 41.05g | 41% | |
| Dietary Fiber | 0.28g | 0% | |
| Protein | 0.84g | 0% | |
| Vitamin C | 11.4mg | 5% | |
| Calcium | 34.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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