Grand-Ma-Ma's Spaghetti Sandwiches Recipe

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Grand-Ma-Ma's Spaghetti Sandwiches
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Ingredients:

Directions:

  1. Turn on the oven broiler to high. Put the rack 10cm from the heat. Put the olive oil in a non-stick fry-pan on medium heat. Add the leftover spaghetti. Turn with a wooden spoon until the spaghetti is warmed. Pour on the eggs and cook for 30 seconds. Sprinkle the cheese over and slide the pan under the broiler. Broil until the eggs are firm and the frittata is lightly browned on top. Slice out onto on to a plate. To serve pile a few slices of the frittata on your favorite bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1358.9 Kcal (5689 kJ)
Calories from fat 439.04 Kcal
% Daily Value*
Total Fat 48.78g 75%
Cholesterol 349.36mg 116%
Sodium 521.41mg 22%
Potassium 680.31mg 14%
Total Carbs 179.33g 60%
Sugars 7.35g 29%
Dietary Fiber 7.1g 28%
Protein 51.7g 103%
Iron 9.1mg 51%
Calcium 376.2mg 38%
Amount Per 100 g
Calories 359.88 Kcal (1507 kJ)
Calories from fat 116.27 Kcal
% Daily Value*
Total Fat 12.92g 75%
Cholesterol 92.52mg 116%
Sodium 138.08mg 22%
Potassium 180.17mg 14%
Total Carbs 47.49g 60%
Sugars 1.95g 29%
Dietary Fiber 1.88g 28%
Protein 13.69g 103%
Iron 2.4mg 51%
Calcium 99.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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