Amount Per 1 Serving
Calories	528.95 Kcal (2215 kJ)
Calories from fat	282.12 Kcal
		% Daily Value*
Total Fat	31.35g	48%
Cholesterol	35.79mg	12%
Sodium	615.26mg	26%
Potassium	432.02mg	9%
Total Carbs	40.28g	13%
Sugars	1.31g	5%
Dietary Fiber	2.85g	11%
Protein	14.42g	29%
Vitamin C	7.8mg	13%
Vitamin A	0.1mg	2%
Iron	1.9mg	11%
Calcium	66.2mg	7%

Amount Per 100 g
Calories	191.35 Kcal (801 kJ)
Calories from fat	102.06 Kcal
		% Daily Value*
Total Fat	11.34g	48%
Cholesterol	12.95mg	12%
Sodium	222.57mg	26%
Potassium	156.29mg	9%
Total Carbs	14.57g	13%
Sugars	0.47g	5%
Dietary Fiber	1.03g	11%
Protein	5.21g	29%
Vitamin C	2.8mg	13%
Iron	0.7mg	11%
Calcium	23.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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