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Grammie Miller's Swedish Meatballs Recipe

Grammie Miller's Swedish Meatballs Recipe

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Ingredients:

Serving

1 lb lean hamburger
1/2 cup dried breadcrumbs (about 4 slices of toasted bread put in the blender, or you can use the crumbs in a can)
1 egg
2/3 cup milk
2 tbsp onions, grated
1 tsp salt
1/8 tsp pepper
1/8 tsp nutmeg

Directions:

Mix hamburger and bread crumbs.
Beat egg in milk, and then add to meat mixture.
Add onion, salt, pepper, and nutmeg, and mix well. Form into 1 balls.
Put about 1/4 cup of oil in a frying pan. Put on high to heat, then turn down to med. heat, and put in meatballs.
Cook on all sides, browning until they are almost burned, but please don't burn them, just brown them well.
When done take out meatballs, and put in a dish.
To Make Gravy:.
Put 2 cups water in the frying pan, along with the juices. Let come to a boil.
Meanwhile, in a cup put in 3 T. cornstarch, and fill the rest with COLD water, and mix.
Add to the frying pan juices to thicken into a gravy, adding a little at a time, until you get desired thickness.
When gravy is on the thick side, add meatballs.
Let cook on med. heat for 15-20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.32 Kcal (550 kJ)
Calories from fat	49.36 Kcal
		% Daily Value*
Total Fat	5.48g	8%
Cholesterol	62.6mg	21%
Sodium	484.13mg	20%
Potassium	58.57mg	1%
Total Carbs	5.35g	2%
Sugars	1.91g	8%
Dietary Fiber	0.29g	1%
Protein	14.3g	29%
Vitamin C	0.2mg	0%
Iron	159.8mg	888%
Calcium	45.5mg	5%

Amount Per 100 g
Calories	97.69 Kcal (409 kJ)
Calories from fat	36.72 Kcal
		% Daily Value*
Total Fat	4.08g	8%
Cholesterol	46.57mg	21%
Sodium	360.16mg	20%
Potassium	43.58mg	1%
Total Carbs	3.98g	2%
Sugars	1.42g	8%
Dietary Fiber	0.21g	1%
Protein	10.64g	29%
Vitamin C	0.2mg	0%
Iron	118.9mg	888%
Calcium	33.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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