Ingredients:
- 1/2 cup dried breadcrumbs (about 4 slices of toasted bread put in the blender, or you can use the crumbs in a can)
- 1 egg
Directions:
- Mix hamburger and bread crumbs.
- Beat egg in milk, and then add to meat mixture.
- Add onion, salt, pepper, and nutmeg, and mix well. Form into 1 balls.
- Put about 1/4 cup of oil in a frying pan. Put on high to heat, then turn down to med. heat, and put in meatballs.
- Cook on all sides, browning until they are almost burned, but please don't burn them, just brown them well.
- When done take out meatballs, and put in a dish.
- To Make Gravy:.
- Put 2 cups water in the frying pan, along with the juices. Let come to a boil.
- Meanwhile, in a cup put in 3 T. cornstarch, and fill the rest with COLD water, and mix.
- Add to the frying pan juices to thicken into a gravy, adding a little at a time, until you get desired thickness.
- When gravy is on the thick side, add meatballs.
- Let cook on med. heat for 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.32 Kcal (550 kJ) | ||
| Calories from fat | 49.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 62.6mg | 21% | |
| Sodium | 484.13mg | 20% | |
| Potassium | 58.57mg | 1% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 14.3g | 29% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 159.8mg | 888% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.69 Kcal (409 kJ) | ||
| Calories from fat | 36.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 8% | |
|---|---|---|---|
| Cholesterol | 46.57mg | 21% | |
| Sodium | 360.16mg | 20% | |
| Potassium | 43.58mg | 1% | |
| Total Carbs | 3.98g | 2% | |
| Sugars | 1.42g | 8% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 10.64g | 29% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 118.9mg | 888% | |
| Calcium | 33.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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