Directions:
- Cook spinach using only the water used to wash it.
- Spinach should be slightly limp.
- Remove spinach and keep warm.
- Add 1/4 cup of mushroom liquid to pot and bring to a boil.
- Add some pepper, butter, onion, garlic and mushrooms.
- Cook over low heat for two minutes.
- Stir some hot liquid into sour cream.
- Add sour cream, heat but do not boil.
- Pour sauce over spinach and toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.69 Kcal (434 kJ) | ||
| Calories from fat | 54.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 17.7mg | 6% | |
| Sodium | 251.07mg | 10% | |
| Potassium | 750.32mg | 16% | |
| Total Carbs | 9.14g | 3% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 32.8mg | 55% | |
| Iron | 3.8mg | 21% | |
| Calcium | 161.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 56 Kcal (234 kJ) | ||
| Calories from fat | 29.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 9% | |
|---|---|---|---|
| Cholesterol | 9.56mg | 6% | |
| Sodium | 135.59mg | 10% | |
| Potassium | 405.19mg | 16% | |
| Total Carbs | 4.94g | 3% | |
| Sugars | 0.47g | 4% | |
| Dietary Fiber | 1.65g | 12% | |
| Protein | 2.91g | 11% | |
| Vitamin C | 17.7mg | 55% | |
| Iron | 2mg | 21% | |
| Calcium | 87mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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