| Amount Per 1 Serving | |||
| Calories | 314.24 Kcal (1316 kJ) | ||
| Calories from fat | 145.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 25% | |
|---|---|---|---|
| Cholesterol | 41.97mg | 14% | |
| Sodium | 10.2mg | 0% | |
| Potassium | 962.99mg | 20% | |
| Total Carbs | 41.67g | 14% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 5.75g | 12% | |
| Vitamin C | 41.5mg | 69% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 183.7mg | 1021% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 121.61 Kcal (509 kJ) | ||
| Calories from fat | 56.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 25% | |
|---|---|---|---|
| Cholesterol | 16.24mg | 14% | |
| Sodium | 3.95mg | 0% | |
| Potassium | 372.67mg | 20% | |
| Total Carbs | 16.13g | 14% | |
| Sugars | 0.91g | 9% | |
| Dietary Fiber | 0.92g | 10% | |
| Protein | 2.23g | 12% | |
| Vitamin C | 16.1mg | 69% | |
| Iron | 71.1mg | 1021% | |
| Calcium | 20.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.