Goulas of Chanterelles Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 lbs chanterelle mushrooms
1 tsp oil
2 tsp paprika
1 tsp aceto balsamico
2 onions, chopped
1/2 tsp salt
1/2 tsp pepper
1/4 cup sour cream
2 -3 tsp flour

Directions:

Wash the chanterelles and cut into pieces if necessary.
In a pan heat oil and fry the onions until golden.
Add paprika powder, stir and deglaze with vinegar.
Add chanterelles, spice up with salt and pepper and steam for 2 minutes.
Whisk together sour cream and flour in a separate bowl, you might need to add a bit of water, according to the consistence of the our cream you use.
Add to the goulash and stir, let simmer for another 2 to 3 minutes.
You might want to add more salt, pepper, cumin or marjoram.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.64 Kcal (560 kJ)
Calories from fat	44.69 Kcal
		% Daily Value*
Total Fat	4.97g	8%
Cholesterol	5.03mg	2%
Sodium	362.68mg	15%
Potassium	1005.21mg	21%
Total Carbs	20.84g	7%
Sugars	4.02g	16%
Dietary Fiber	8.59g	34%
Protein	3.26g	7%
Vitamin C	4mg	7%
Iron	5.5mg	31%
Calcium	68.3mg	7%

Amount Per 100 g
Calories	54.09 Kcal (226 kJ)
Calories from fat	18.09 Kcal
		% Daily Value*
Total Fat	2.01g	8%
Cholesterol	2.04mg	2%
Sodium	146.8mg	15%
Potassium	406.86mg	21%
Total Carbs	8.44g	7%
Sugars	1.63g	16%
Dietary Fiber	3.48g	34%
Protein	1.32g	7%
Vitamin C	1.6mg	7%
Iron	2.2mg	31%
Calcium	27.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Csirke Paprikash / Chicken Paprikash

Whole chicken, Onion, Oil, Paprika, Red peppers, Tomato and 3 more..
Vietnam Fried Rice

Oil and 10 more..
Baked Potato Soup

Bacon (cut up ), Baking potatoes (unpeeled and chopped ) and 10 more..
Hungarian Sauerkraut

Sauerkraut or 2 quarts, Sweet paprika, Minced bacon and 5 more..
Frikadellar

Ground beef, Breadcrumbs, dried, Milk, Egg, Onion, minced and 6 more..
Beef Stroganoff

Sirloin steak (cubed ), Onion, finely chopped and 9 more..
Skillet Chicken Breast Dinner With Savory Gravy and Vegetables

Cream of mushroom soup, Milk, Basil, Poultry seasoning and 11 more..
Peach Salad With Balsamic Dressing

Balsamic vinegar, Oil (your choice ), Salad greens and 4 more..
Lasagna With Fresh Salmon and Mascarpone

Salmon, Oil (3 tsp), Carrots (medium diced ) and 13 more..