Directions:
- Bring the broth to a boil in a medium saucepan; gradually add grits, stirring constantly. Reduce heat to low; simmer, covered, for 5 minutes or until thick, stirring occasionally. Remove from heat; stir in remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.16 Kcal (340 kJ) | ||
| Calories from fat | 18.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 3% | |
|---|---|---|---|
| Cholesterol | 7.02mg | 2% | |
| Sodium | 154.85mg | 6% | |
| Potassium | 88.22mg | 2% | |
| Total Carbs | 10.85g | 4% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 91.49 Kcal (383 kJ) | ||
| Calories from fat | 21.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 3% | |
|---|---|---|---|
| Cholesterol | 7.92mg | 2% | |
| Sodium | 174.56mg | 6% | |
| Potassium | 99.45mg | 2% | |
| Total Carbs | 12.23g | 4% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 5.03g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 82.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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