Goose or Duck Finger Steaks Recipe

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Ingredients:

Serving

1 egg
1 cup milk
1 cup flour
1 tsp baking powder
1 tsp salt
1 tsp garlic powder
2 lbs goose , breasts or 2 lbs duck breasts

Directions:

Cut goose or duck breast into finger size strips. Set aside.
Combine batter ingredients until smooth.
Add finger steak pieces, stirring to coat with batter.
Marinate in batter 20 minutes to 1 hour.
Deep fat fry a few pieces at a time so that they won't stick together, until browned and floating.
Remove with slotted spoon and drain on paper towel.
Serve with seafood cocktail sauce for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1545.12 Kcal (6469 kJ)
Calories from fat	1413.28 Kcal
		% Daily Value*
Total Fat	157.03g	242%
Cholesterol	179.26mg	60%
Sodium	972.21mg	41%
Potassium	213.13mg	5%
Total Carbs	27.73g	9%
Sugars	2.05g	8%
Dietary Fiber	2.82g	11%
Protein	5.42g	11%
Iron	1.8mg	10%
Calcium	164.4mg	16%

Amount Per 100 g
Calories	640.82 Kcal (2683 kJ)
Calories from fat	586.14 Kcal
		% Daily Value*
Total Fat	65.13g	242%
Cholesterol	74.35mg	60%
Sodium	403.21mg	41%
Potassium	88.39mg	5%
Total Carbs	11.5g	9%
Sugars	0.85g	8%
Dietary Fiber	1.17g	11%
Protein	2.25g	11%
Iron	0.8mg	10%
Calcium	68.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

43.4

Points
44

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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