Good Morning ! Breakfast Sandwich Recipe

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Good Morning ! Breakfast Sandwich
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Ingredients
6
Count
Nutrition
344
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Spread 4 slices of bread with peanut butter.
  2. Top each with 1 slice of Mozzarella, 1/4 of the apple slices, and 1 slice of Cheddar.
  3. Cover with remaining bread.
  4. Melt butter in a large skillet, grill, in batches, until browned on both sides and cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.95 Kcal (1440 kJ)
Calories from fat 234.88 Kcal
% Daily Value*
Total Fat 26.1g 40%
Cholesterol 29.4mg 10%
Sodium 302.78mg 13%
Potassium 69.69mg 1%
Total Carbs 12.11g 4%
Sugars 5.39g 22%
Dietary Fiber 2.92g 12%
Protein 13.8g 28%
Iron 39.6mg 220%
Calcium 204.4mg 20%
Amount Per 100 g
Calories 344.55 Kcal (1443 kJ)
Calories from fat 235.29 Kcal
% Daily Value*
Total Fat 26.14g 40%
Cholesterol 29.45mg 10%
Sodium 303.32mg 13%
Potassium 69.81mg 1%
Total Carbs 12.13g 4%
Sugars 5.4g 22%
Dietary Fiber 2.92g 12%
Protein 13.83g 28%
Iron 39.7mg 220%
Calcium 204.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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