Amount Per 1 Serving
Calories	130.74 Kcal (547 kJ)
Calories from fat	1.8 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Cholesterol	7.35mg	2%
Sodium	160.7mg	7%
Potassium	573.5mg	12%
Total Carbs	19.72g	7%
Sugars	19.37g	77%
Dietary Fiber	0.01g	0%
Protein	11.03g	22%
Calcium	448.4mg	45%

Amount Per 100 g
Calories	35.38 Kcal (148 kJ)
Calories from fat	0.49 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Cholesterol	1.99mg	2%
Sodium	43.49mg	7%
Potassium	155.21mg	12%
Total Carbs	5.34g	7%
Sugars	5.24g	77%
Dietary Fiber	0g	0%
Protein	2.98g	22%
Calcium	121.4mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

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