Directions:
- Wash feet, chop off toenails and cut into quarters.
- Heat oil to 350 degrees. Mix chicken feet with maltose and fry until golden brown, about 7 minutes. Remove and drain.
- Boil water and add ginger, star anise and parsley roots. Add feet. Bring to boil again, then reduce heat and simmer 90 minutes. Drain.
- Combine marinade ingredients. Marinate feet 24 hours. Before serving, steam feet, marinade 15 minutes. Serves 3.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5504.56 Kcal (23046 kJ) | ||
| Calories from fat | 5426.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 602.94g | 928% | |
|---|---|---|---|
| Cholesterol | 127.06mg | 42% | |
| Sodium | 1147.91mg | 48% | |
| Potassium | 176.06mg | 4% | |
| Total Carbs | 9.94g | 3% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 31.46g | 63% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 2.1mg | 12% | |
| Calcium | 213.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 382.38 Kcal (1601 kJ) | ||
| Calories from fat | 376.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.88g | 928% | |
|---|---|---|---|
| Cholesterol | 8.83mg | 42% | |
| Sodium | 79.74mg | 48% | |
| Potassium | 12.23mg | 4% | |
| Total Carbs | 0.69g | 3% | |
| Sugars | 0.27g | 16% | |
| Dietary Fiber | 0.07g | 4% | |
| Protein | 2.19g | 63% | |
| Vitamin C | 1mg | 25% | |
| Iron | 0.1mg | 12% | |
| Calcium | 14.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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