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Golden Beet, Peach, and Goat Cheese Salad with Champagne Vinaigrette Recipe

Golden Beet, Peach, and Goat Cheese Salad with Champagne Vinaigrette Recipe

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Golden Beet, Peach, and Goat Cheese Salad with Champagne Vinaigrette

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Ingredients:

Serving

2 lb golden beets
1 1/2 cups julienne-cut firm ripe white peaches (about 8 oz)
1 cup thinly sliced red onion
2 tbsp chopped fresh basil
1 tbsp finely chopped shallots
2 tbsp champagne vinegar
1 tbsp extravirgin olive oil
2 tsp sugar
1/2 tsp salt
1/4 tsp freshly ground black pepper
1/2 cup (2 oz) crumbled reduced-fat goat cheese

Directions:

Leave root and 1-inch stem on beets; scrub with a brush. Place beets in a medium saucepan; cover with water. Bring to a boil. Cover, reduce heat, and simmer 30 minutes or until tender. Drain and rinse with cold water; drain. Cool. Trim off beet roots and stems; rub off skins. Cut beets into 1/4-inch-thick slices. Place beet slices in a large bowl; add peaches and onion.
Combine chopped basil, chopped shallots, Champagne vinegar, olive oil, sugar, salt, and pepper, stirring with a whisk. Drizzle over salad; toss gently to coat. Sprinkle with crumbled goat cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.15 Kcal (382 kJ)
Calories from fat	7.76 Kcal
		% Daily Value*
Total Fat	0.86g	1%
Cholesterol	2.48mg	1%
Sodium	320.91mg	13%
Potassium	529.91mg	11%
Total Carbs	18.43g	6%
Sugars	12.35g	49%
Dietary Fiber	5.01g	20%
Protein	4.03g	8%
Vitamin C	9.2mg	15%
Iron	1.6mg	9%
Calcium	52.5mg	5%

Amount Per 100 g
Calories	49.51 Kcal (207 kJ)
Calories from fat	4.21 Kcal
		% Daily Value*
Total Fat	0.47g	1%
Cholesterol	1.35mg	1%
Sodium	174.31mg	13%
Potassium	287.83mg	11%
Total Carbs	10.01g	6%
Sugars	6.71g	49%
Dietary Fiber	2.72g	20%
Protein	2.19g	8%
Vitamin C	5mg	15%
Iron	0.9mg	9%
Calcium	28.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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