Directions:
- Pre-soak the goji berries in water for 1 hour. Put all the ingredients in a blender and blend until smooth. Add more liquid as desired. One possible variation among many is adding coconut cream instead of coconut water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.45 Kcal (1283 kJ) | ||
| Calories from fat | 166.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 29% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 158.41mg | 7% | |
| Potassium | 268.67mg | 6% | |
| Total Carbs | 34.64g | 12% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 80.2mg | 446% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 386.38 Kcal (1618 kJ) | ||
| Calories from fat | 210.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.38g | 29% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 199.73mg | 7% | |
| Potassium | 338.75mg | 6% | |
| Total Carbs | 43.68g | 12% | |
| Sugars | 5.56g | 18% | |
| Dietary Fiber | 6.16g | 20% | |
| Protein | 7.77g | 12% | |
| Vitamin C | 7.3mg | 10% | |
| Vitamin A | 3mg | 79% | |
| Iron | 101.1mg | 446% | |
| Calcium | 25mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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