Directions:
- Dump everything into a one-gallon ziplock bag.
- Hide it from the kids (bury deeply in the cooler or your suitcase).
- Save it for the return trip.
- SERVING SUGGESTION: Plan ahead and put about 1/4 to a 1/2 cup into a snack-size zippered baggie for each child to have in the car.
- LEFTOVERS (hahaha): This is great to add to cold granola cereal or hot oatmeal, too.
- ALTERNATIVES: Any dried fruit that you like, leftover holiday candy (hahaha), also nuts and berries. Banana chips & papaya have NOT gone over well with our family.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.38 Kcal (240 kJ) | ||
| Calories from fat | 11.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Sodium | 16.41mg | 1% | |
| Potassium | 66.16mg | 1% | |
| Total Carbs | 11.81g | 4% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 280 Kcal (1172 kJ) | ||
| Calories from fat | 57.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 2% | |
|---|---|---|---|
| Sodium | 80.1mg | 1% | |
| Potassium | 322.86mg | 1% | |
| Total Carbs | 57.63g | 4% | |
| Sugars | 33.8g | 28% | |
| Dietary Fiber | 4.15g | 3% | |
| Protein | 2.07g | 1% | |
| Vitamin C | 2.8mg | 1% | |
| Iron | 1.3mg | 1% | |
| Calcium | 27.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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