Goat Cheese Dip with Primary Crudites Recipe

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Goat Cheese Dip with  Primary  Crudites
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Ingredients:

Directions:

  1. Blend cheese, oil and generous amount of pepper in processor until smooth. Add 3 tablespoons chopped radishes and 2 tablespoons chopped green onion tops and just blend in. Transfer to bowl. Blanch green beans in large pot of boiling salted water until crisp-tender. Drain. Rinse with cold water. Drain well and pat dry. (Dip and beans can be prepared 1 day ahead. Cover separately and refrigerate.)
  2. Place dip in center of platter. Surround with green beans, corn, whole radishes and bread. Sprinkle dip with additional chopped radishes and onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.35 Kcal (1203 kJ)
Calories from fat 146.24 Kcal
% Daily Value*
Total Fat 16.25g 25%
Cholesterol 17.93mg 6%
Sodium 153.05mg 6%
Potassium 417.72mg 9%
Total Carbs 27.73g 9%
Sugars 10.88g 44%
Dietary Fiber 5.08g 20%
Protein 11.83g 24%
Vitamin C 14.6mg 24%
Iron 2.4mg 14%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 131.48 Kcal (550 kJ)
Calories from fat 66.92 Kcal
% Daily Value*
Total Fat 7.44g 25%
Cholesterol 8.2mg 6%
Sodium 70.03mg 6%
Potassium 191.14mg 9%
Total Carbs 12.69g 9%
Sugars 4.98g 44%
Dietary Fiber 2.33g 20%
Protein 5.41g 24%
Vitamin C 6.7mg 24%
Iron 1.1mg 14%
Calcium 37mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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