Directions:
- Dry roast the cumin, cloves and black peppersorns in a pan for a few minutes.
- Place all ingredients except oil and pork in a liquidiser and grind till it is a smooth thick paste (using around 2/3rds of the vinegar).
- Marinate the pork for at least 1 day making sure each cube is fully covered.
- Heat the oil in a large frying pan and fry meat for about 10 mins over a medium heat. Add vinegar and simmer for 1 hour (ish) until meat is tender.
- Serve with Pilau rice and Lassi.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1763.32 Kcal (7383 kJ) | ||
| Calories from fat | 1597.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 177.55g | 273% | |
|---|---|---|---|
| Cholesterol | 180.18mg | 60% | |
| Sodium | 186.37mg | 8% | |
| Potassium | 1284.17mg | 27% | |
| Total Carbs | 14.84g | 5% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 25.58g | 51% | |
| Vitamin C | 164.1mg | 273% | |
| Iron | 2.3mg | 13% | |
| Calcium | 80.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 399.09 Kcal (1671 kJ) | ||
| Calories from fat | 361.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.18g | 273% | |
|---|---|---|---|
| Cholesterol | 40.78mg | 60% | |
| Sodium | 42.18mg | 8% | |
| Potassium | 290.64mg | 27% | |
| Total Carbs | 3.36g | 5% | |
| Sugars | 1.63g | 29% | |
| Dietary Fiber | 0.8g | 14% | |
| Protein | 5.79g | 51% | |
| Vitamin C | 37.1mg | 273% | |
| Iron | 0.5mg | 13% | |
| Calcium | 18.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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