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Gluten-Free Sourdough English Muffins Recipe

Gluten-Free Sourdough English Muffins Recipe

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Ingredients:

Serving

3/4 cup gluten-free flour (4 oz)
3/4 cup potato starch (4 oz)
1/4 tsp instant yeast
1 tsp xanthan gum
1 1/4 tsp salt
1 cup active gluten-free sourdough starter
1/2-3/4 cup water
2 tbsp vegetable oil
1 large egg

Directions:

Whisk dry ingredients together well.
Add the dry ingredients to the starter and beat until well-blended.
Add the water, oil, and egg to the mixture and beat on high speed for 2 to 3 minutes. The batter should resemble a thick paste.
Cover the bowl and allow the batter to rise for 1 to 2 hours. It won't double in size, but will be noticeably puffy.
Preheat your electric or stove top griddle to a medium heat and lightly spray 6 English muffin rings with oil. You can sprinkle the surface of the griddle inside the rings with cornmeal if desired to help prevent sticking.
When the griddle is hot, divide the batter among the rings; cook until the bottoms are set, then carefully remove the rings.
Cook for 7 to 10 minutes on the first side, then flip over.
Cook for another 7 to 10 minutes, or until the muffins reach an internal temperature of 210°F Transfer to a rack to cool completely before cutting and/or freezing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.73 Kcal (1154 kJ)
Calories from fat	79.23 Kcal
		% Daily Value*
Total Fat	8.8g	14%
Cholesterol	46.5mg	16%
Sodium	795.55mg	33%
Potassium	25.28mg	1%
Total Carbs	47.87g	16%
Sugars	0.01g	0%
Dietary Fiber	4.25g	17%
Protein	5.38g	11%
Iron	1.4mg	8%
Calcium	11.4mg	1%

Amount Per 100 g
Calories	206.6 Kcal (865 kJ)
Calories from fat	59.37 Kcal
		% Daily Value*
Total Fat	6.6g	14%
Cholesterol	34.84mg	16%
Sodium	596.09mg	33%
Potassium	18.94mg	1%
Total Carbs	35.87g	16%
Sugars	0.01g	0%
Dietary Fiber	3.18g	17%
Protein	4.03g	11%
Iron	1mg	8%
Calcium	8.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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