Directions:
- Grease and flour 2 small loaf pans.
- Sift dry ingredients together.
- Add oil, eggs, pumpkin, and water and mix well.
- Stir in dates and nuts.
- Bake in a 350°F oven for approximately 1 hour or when center is pierced with a wooden skewer and comes out clean.
- Let cool and unmold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 953.16 Kcal (3991 kJ) | ||
| Calories from fat | 388.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.21g | 66% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 2243.7mg | 93% | |
| Potassium | 402.8mg | 9% | |
| Total Carbs | 134.28g | 45% | |
| Sugars | 63.86g | 255% | |
| Dietary Fiber | 9.84g | 39% | |
| Protein | 11.81g | 24% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 5mg | 28% | |
| Calcium | 253mg | 25% | |
| Amount Per 100 g | |||
| Calories | 297.7 Kcal (1246 kJ) | ||
| Calories from fat | 121.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 66% | |
|---|---|---|---|
| Cholesterol | 25.56mg | 27% | |
| Sodium | 700.77mg | 93% | |
| Potassium | 125.81mg | 9% | |
| Total Carbs | 41.94g | 45% | |
| Sugars | 19.95g | 255% | |
| Dietary Fiber | 3.07g | 39% | |
| Protein | 3.69g | 24% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.6mg | 28% | |
| Calcium | 79mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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