Directions:
- In large mixing bowl, mix carrots, grated or ground beets, eggs, vegetable oil, vanilla and hot water and only (1) of the extracts, if desired.
- Note: If using canned beets, make sure they are drained well, before cutting.
- In another bowl, mix dry ingredients: rice flour,salt, baking powder, cinnamon, baking soda. Mix well.
- Add nuts.
- Beat Egg whites in a separate bowl until stiff.
- Add dry mixture into wet mixture, a little at a time, and mix well.
- Now add cocoa powder if you want a chocolate flavor.Any of the extracts go well with the chocolate.
- Preheat oven 350*.
- Fold in beaten egg whites into the batter.
- Spray Pam into bundt pan, grease well.
- Carefully pour mixed batter.
- Bake for 50 minutes. Take out of oven and let set at least 10 minutes before inverting. I use a narrow spatula to run around the inside & outside of bundt pan.
- If using orange extract, decorate cake platter with thin slices of cut fresh oranges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.26 Kcal (1814 kJ) | ||
| Calories from fat | 251.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.97g | 43% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 304.18mg | 13% | |
| Potassium | 304.82mg | 6% | |
| Total Carbs | 42.29g | 14% | |
| Sugars | 17.65g | 71% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 5.57g | 11% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 341.13 Kcal (1428 kJ) | ||
| Calories from fat | 198.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.02g | 43% | |
|---|---|---|---|
| Cholesterol | 42.96mg | 18% | |
| Sodium | 239.5mg | 13% | |
| Potassium | 240mg | 6% | |
| Total Carbs | 33.3g | 14% | |
| Sugars | 13.89g | 71% | |
| Dietary Fiber | 1.67g | 8% | |
| Protein | 4.38g | 11% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.9mg | 7% | |
| Calcium | 48.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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