Glazes for Grilling and Broiling Recipe

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Glazes for Grilling and Broiling
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Ingredients:

Directions:

  1. For all Glazes: In small bowl, combine ingredients; blend well.
  2. Grill or broil chicken as desired, basting with glaze during last 15 minutes of cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.12 Kcal (1403 kJ)
Calories from fat 53.57 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 0.63mg 0%
Sodium 1203.71mg 50%
Potassium 207.69mg 4%
Total Carbs 71.21g 24%
Sugars 59g 236%
Dietary Fiber 1.38g 6%
Protein 1.49g 3%
Vitamin C 10.6mg 18%
Iron 0.7mg 4%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 265.31 Kcal (1111 kJ)
Calories from fat 42.41 Kcal
% Daily Value*
Total Fat 4.71g 9%
Cholesterol 0.5mg 0%
Sodium 952.95mg 50%
Potassium 164.42mg 4%
Total Carbs 56.37g 24%
Sugars 46.71g 236%
Dietary Fiber 1.09g 6%
Protein 1.18g 3%
Vitamin C 8.4mg 18%
Iron 0.6mg 4%
Calcium 23.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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