Directions:
- Melt butter in a large nonstick skillet over medium heat. Add parsnip and the remaining ingredients; stir until well blended. Cover and cook 7 minutes or until tender, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.18 Kcal (332 kJ) | ||
| Calories from fat | 25.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 137.52mg | 6% | |
| Potassium | 37.54mg | 1% | |
| Total Carbs | 13.83g | 5% | |
| Sugars | 13.64g | 55% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 313.2 Kcal (1311 kJ) | ||
| Calories from fat | 102.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 4% | |
|---|---|---|---|
| Cholesterol | 30.19mg | 3% | |
| Sodium | 543.92mg | 6% | |
| Potassium | 148.47mg | 1% | |
| Total Carbs | 54.69g | 5% | |
| Sugars | 53.96g | 55% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.47g | 0% | |
| Vitamin C | 5.4mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 52.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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