Ingredients:
- 1 (16 oz) package frozen small whole onions (completely thawed- thaw in a strainer to drain off the water release)
- salt & freshly ground black pepper , to taste
Directions:
- Melt the butter in a large skillet over medium heat. add the thawed onions and cook, stirring occasionally, until they begin to brown on all sides, 10 to 12 minutes.
- Sprinkle with the brown sugar and gently stir in the mustard to make a smooth coating for the onions. Cook for 2 minutes more. Season with salt and pepper. Sprinkle with the fresh parsley.
- Serve hot or warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.65 Kcal (220 kJ) | ||
| Calories from fat | 35.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 31.31mg | 1% | |
| Potassium | 22.79mg | 0% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 305.59 Kcal (1279 kJ) | ||
| Calories from fat | 206.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.91g | 6% | |
|---|---|---|---|
| Cholesterol | 59.07mg | 3% | |
| Sodium | 181.74mg | 1% | |
| Potassium | 132.26mg | 0% | |
| Total Carbs | 25.85g | 1% | |
| Sugars | 22.75g | 16% | |
| Dietary Fiber | 1.2g | 1% | |
| Protein | 1.35g | 0% | |
| Vitamin C | 10.9mg | 3% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 1mg | 1% | |
| Calcium | 49.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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