Glazed Double-Cut Pork Chops (Food Network Kitchens) Recipe

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Glazed Double-Cut Pork Chops (Food Network Kitchens)
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Ingredients:

Directions:

  1. Serve with Smoky Corn on the Cob.
  2. Prepare the pork: Mix 2 tablespoons salt, the black pepper, brown sugar and paprika in a bowl, then rub all over the chops. Wrap in plastic wrap and refrigerate 2 to 4 hours.
  3. Meanwhile, make the sauce: Melt the butter in a saucepan over medium heat, then add the onions and cook until translucent, about 4 minutes. Stir in the vinegar and brown sugar until dissolved. Add the ketchup, apple juice, syrup, bourbon, prunes, Worcestershire sauce, cayenne, 1 tablespoon salt and 1 1/2 teaspoons black pepper and bring to a boil. Reduce to a simmer and cook until thickened, about 30 minutes. Puree with an immersion blender or in a regular blender.
  4. Preheat a grill to medium. Brush the grates with vegetable oil, then place the chops directly over the flame and grill until marked and cooked halfway through, about 15 minutes. Turn the chops and place on a cooler area of the grill (such as the edges); cover and cook until a thermometer inserted into the thickest part registers 140 degrees F to 145 degrees F, 15 to 20 minutes. Uncover and brush the chops on all sides with the prepared sauce, then cover and cook until glazed, about 5 more minutes. Transfer to a cutting board and brush with more sauce. Tent with foil and let rest 10 minutes. Serve with more sauce.
  5. Photograph by Con Poulos
  6. /content/dam/images/food/fullset/2010/4/26/1/FNM_060110-Weekend-Dinners-018_s4x3.jpg How to Cut Your Own Pork Chops
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1260.18 Kcal (5276 kJ)
Calories from fat 362.43 Kcal
% Daily Value*
Total Fat 40.27g 62%
Cholesterol 30.53mg 10%
Sodium 752.53mg 31%
Potassium 1291.42mg 27%
Total Carbs 213.72g 71%
Sugars 138.03g 552%
Dietary Fiber 9.46g 38%
Protein 8.57g 17%
Vitamin C 61.4mg 102%
Vitamin A 0.2mg 6%
Iron 5.3mg 29%
Calcium 252.1mg 25%
Amount Per 100 g
Calories 222.16 Kcal (930 kJ)
Calories from fat 63.89 Kcal
% Daily Value*
Total Fat 7.1g 62%
Cholesterol 5.38mg 10%
Sodium 132.67mg 31%
Potassium 227.67mg 27%
Total Carbs 37.68g 71%
Sugars 24.33g 552%
Dietary Fiber 1.67g 38%
Protein 1.51g 17%
Vitamin C 10.8mg 102%
Iron 0.9mg 29%
Calcium 44.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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