Glazed Chicken Wings Recipe

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Ingredients:

Serving

3 lbs chicken wings (1.5 kilograms)
1/2 cup sugar-free honey (170 g)
1/2 cup splenda granular (12 g)
1/2 cup soy sauce (120 mililiters)
2 tbsp oil (28 mililiters)
2 garlic cloves
2 tbsp dana's no-sugar-added ketchup (15 g) or 2 tbsp low-carb ketchup (15 g)

Directions:

Cut the chicken wings into drummettes. Season them with salt and pepper and put them in your slow cooker.
In a bowl, stir together the honey, Splenda, soy sauce, oil, garlic, and ketchup. Drizzle the mixture over the wings and stir them to coat. Cover the slow cooker, set it to low, and let it cook for 6-8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	471.63 Kcal (1975 kJ)
Calories from fat	229.64 Kcal
		% Daily Value*
Total Fat	25.52g	39%
Cholesterol	214.28mg	71%
Sodium	2050.64mg	85%
Potassium	375.59mg	8%
Total Carbs	30.51g	10%
Sugars	3.77g	15%
Dietary Fiber	1.9g	8%
Protein	36.04g	72%
Vitamin C	0.2mg	0%
Iron	3.8mg	21%
Calcium	52.6mg	5%

Amount Per 100 g
Calories	220.96 Kcal (925 kJ)
Calories from fat	107.59 Kcal
		% Daily Value*
Total Fat	11.95g	39%
Cholesterol	100.39mg	71%
Sodium	960.73mg	85%
Potassium	175.96mg	8%
Total Carbs	14.29g	10%
Sugars	1.77g	15%
Dietary Fiber	0.89g	8%
Protein	16.88g	72%
Vitamin C	0.1mg	0%
Iron	1.8mg	21%
Calcium	24.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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