Directions:
- Steam carrots for 15 minutes or until tender.
- Combine apple juice, orange rind, cornstarch and cloves in a saucepan.
- Mix until smooth, then cook and stir constantly until mixture has thickened and cleared.
- Add cooked carrots to the sauce.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.45 Kcal (366 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 103.12mg | 4% | |
| Potassium | 532.16mg | 11% | |
| Total Carbs | 21.41g | 7% | |
| Sugars | 13.22g | 53% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 0.1mg | 1% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.89 Kcal (226 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 63.55mg | 4% | |
| Potassium | 327.95mg | 11% | |
| Total Carbs | 13.19g | 7% | |
| Sugars | 8.15g | 53% | |
| Dietary Fiber | 2.7g | 18% | |
| Protein | 1g | 3% | |
| Vitamin C | 14.4mg | 39% | |
| Vitamin A | 0.9mg | 48% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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