Glazed Apricot Chipotle Wings Recipe

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Glazed Apricot Chipotle Wings
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Ingredients
5
Count
Nutrition
500
Calories
Total time
28
Minutes
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Ingredients:

  • 1 (250 ml) jar smucker's pure apricot jam

Directions:

  1. Preheat broiler to high. Grease broiler pan and line bottom tray with foil. Toss chicken wings with seasoning mix and place on prepared pan. Combine glaze ingredients in small bowl. Set aside half of glaze for dipping sauce and use remaining on partially cooked chicken.
  2. Meanwhile, broil seasoned wings for 5 minutes. Turn and broil 5-7 minutes longer, or until almost cooked through.
  3. Remove from oven and brush with glaze. Return to oven and cook another 2 minutes.
  4. Turn wings over, brush with glaze, continue cooking and brushing , every minute or so , until juices are clear and chicken is no longer pink inside. Discard any leftover glaze that was used on raw chicken and serve remaining glaze as a dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.1 Kcal (2094 kJ)
Calories from fat 266.06 Kcal
% Daily Value*
Total Fat 29.56g 45%
Cholesterol 285.71mg 95%
Sodium 1630mg 68%
Potassium 459.51mg 10%
Total Carbs 11.65g 4%
Sugars 8.54g 34%
Dietary Fiber 2.35g 9%
Protein 45.44g 91%
Vitamin C 0.1mg 0%
Iron 4.7mg 26%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 201.01 Kcal (842 kJ)
Calories from fat 106.94 Kcal
% Daily Value*
Total Fat 11.88g 45%
Cholesterol 114.83mg 95%
Sodium 655.14mg 68%
Potassium 184.69mg 10%
Total Carbs 4.68g 4%
Sugars 3.43g 34%
Dietary Fiber 0.95g 9%
Protein 18.26g 91%
Iron 1.9mg 26%
Calcium 27.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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