Glass Noodle Salad With Shrimp Recipe

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Ingredients:

Serving

6 oz boneless skinless chicken breasts
4 oz dried bean threads ( saifun)
6 oz shelled cooked baby shrimp, rinsed
1/2 cup slive red red onion
1/2 cup chopped pickled garlic ( purchased or homemade)
1/4 cup slivered bell pepper (red or yellow )
2 tbsp chopped fresh cilantro
2 tbsp chopped green onions
3 tbsp liquid from pickled garlic
3 tbsp lime juice
2 tbsp sugar
about 1 tbsp asian fish sauce or about 1/2 tsp salt
5 cups baby arugula leaves (5 oz.) or 5 cups baby mixed salad greens, rinsed and crisped (5 oz.)

Directions:

In a 3- to 4-quart pan over high heat, bring 1 1/2 to 2 quarts water to a boil. Meanwhile, rinse chicken; chop into 1/4-inch pieces.
Add bean threads or angel hair pasta to boiling water and stir to separate; cook until barely tender to bite, 3 to 4 minutes.
Stir in chicken and cook just until chicken is white in center of thickest part (cut to test) and noodles are tender, about 1 minute.
Drain noodles and chicken; rinse with cold water and drain thoroughly.
In a bowl, combine noodle mixture with shrimp, red onion, pickled garlic, bell pepper, cilantro, and green onion.
In a small bowl, mix liquid from pickled garlic, lime juice, sugar, and fish sauce to taste.
Just before serving, combine dressing with noodle mixture. Divide arugula equally among dinner plates, or arrange all on a large platter.
Mound glass noodle salad on or next to greens. Drizzle any remaining dressing left in bowl over arugula.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.64 Kcal (1322 kJ)
Calories from fat	61.74 Kcal
		% Daily Value*
Total Fat	6.86g	11%
Cholesterol	83.74mg	28%
Sodium	649.21mg	27%
Potassium	461.44mg	10%
Total Carbs	44.63g	15%
Sugars	6.47g	26%
Dietary Fiber	1.89g	8%
Protein	19.97g	40%
Vitamin C	24.1mg	40%
Vitamin A	0.2mg	6%
Iron	4.4mg	24%
Calcium	141mg	14%

Amount Per 100 g
Calories	151.86 Kcal (636 kJ)
Calories from fat	29.7 Kcal
		% Daily Value*
Total Fat	3.3g	11%
Cholesterol	40.29mg	28%
Sodium	312.34mg	27%
Potassium	222mg	10%
Total Carbs	21.47g	15%
Sugars	3.11g	26%
Dietary Fiber	0.91g	8%
Protein	9.61g	40%
Vitamin C	11.6mg	40%
Vitamin A	0.1mg	6%
Iron	2.1mg	24%
Calcium	67.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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