Directions:
- *NOTE: Substitute 2 tablespoon apple juice or white grape juice for non-alcoholic version.
- In a medium sized bowl, combine the wine, ginger and 1/4 teaspoon salt. Add the chicken pieces and toss to coat. Cover chicken and marinate in refrigerator for 2 hours or overnight.
- In large bowl, mix together the flour, cornstarch, baking powder and remaining 1/4 teaspoon salt and 3/4 cup water. Stir the marinated chicken into the batter.
- Pour some oil to a depth of about 1/4 inch into a deep, heavy frying pan or wok over medium-high heat.
- Add chicken, a few pieces at a time; do not crowd. Cook the meat until crisp and brown, approximately 3-4 minutes each side.
- Place the cooked chicken on a tray lined with a paper towel and drain. Transfer to serving platter and garnish with green onion slices.
- Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.57 Kcal (1618 kJ) | ||
| Calories from fat | 173.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.31g | 30% | |
|---|---|---|---|
| Cholesterol | 85.03mg | 28% | |
| Sodium | 817.31mg | 34% | |
| Potassium | 279.08mg | 6% | |
| Total Carbs | 30.36g | 10% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 20.23g | 40% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 104.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 260.15 Kcal (1089 kJ) | ||
| Calories from fat | 116.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 30% | |
|---|---|---|---|
| Cholesterol | 57.22mg | 28% | |
| Sodium | 550.02mg | 34% | |
| Potassium | 187.81mg | 6% | |
| Total Carbs | 20.43g | 10% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 1.95g | 12% | |
| Protein | 13.61g | 40% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 1.7mg | 14% | |
| Calcium | 70.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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