Directions:
- Preheat oven to 325. Spread popcorn on baking sheet and spray lightly with the cooking spray.
- Combine remaining ingredients in a small bowl and sprinkle evenly over popcorn. Spray again with cooking spray and toss to coat evenly. Bake 7 minutes and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.33 Kcal (299 kJ) | ||
| Calories from fat | 8.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Sodium | 12.34mg | 1% | |
| Potassium | 60.18mg | 1% | |
| Total Carbs | 14.59g | 5% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 367.53 Kcal (1539 kJ) | ||
| Calories from fat | 42.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 1% | |
|---|---|---|---|
| Sodium | 63.57mg | 1% | |
| Potassium | 310.08mg | 1% | |
| Total Carbs | 75.15g | 5% | |
| Sugars | 1.74g | 1% | |
| Dietary Fiber | 13.4g | 10% | |
| Protein | 11.17g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.7mg | 3% | |
| Calcium | 105.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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