Gingered Cranberry-Raspberry Relish Recipe

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Gingered Cranberry-Raspberry Relish
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Ingredients
4
Count
Nutrition
238
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. If using frozen raspberries, do not thaw them first. Pulse cranberries in a food processor until coarsely chopped. Transfer to a medium bowl. Stir in sugar and crystallized ginger. Gently stir in raspberries - it's fine to crush some of them. Cover and refrigerate for at least 3 hours to let the flavors combine.
  2. Tips & Notes.
  3. Make Ahead Tip: Cover and refrigerate for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.89 Kcal (996 kJ)
Calories from fat 8.3 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 1.31mg 0%
Potassium 145.82mg 3%
Total Carbs 60.28g 20%
Sugars 28.97g 116%
Dietary Fiber 6.81g 27%
Protein 0.92g 2%
Vitamin C 24.9mg 42%
Iron 0.9mg 5%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 154.56 Kcal (647 kJ)
Calories from fat 5.39 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 0.85mg 0%
Potassium 94.74mg 3%
Total Carbs 39.17g 20%
Sugars 18.82g 116%
Dietary Fiber 4.43g 27%
Protein 0.6g 2%
Vitamin C 16.2mg 42%
Iron 0.6mg 5%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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