Directions:
- Peel and section oranges over a bowl, reserving juice. Combine orange sections, juice, and remaining ingredients; gently toss. Cover and chill until ready to serve. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.8 Kcal (1343 kJ) | ||
| Calories from fat | 149.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 26% | |
|---|---|---|---|
| Sodium | 30.57mg | 1% | |
| Potassium | 657.03mg | 14% | |
| Total Carbs | 40.84g | 14% | |
| Sugars | 8.89g | 36% | |
| Dietary Fiber | 9.24g | 37% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 34.8mg | 58% | |
| Vitamin A | 3mg | 99% | |
| Iron | 356mg | 1978% | |
| Calcium | 141.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 149.25 Kcal (625 kJ) | ||
| Calories from fat | 69.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 26% | |
|---|---|---|---|
| Sodium | 14.22mg | 1% | |
| Potassium | 305.67mg | 14% | |
| Total Carbs | 19g | 14% | |
| Sugars | 4.14g | 36% | |
| Dietary Fiber | 4.3g | 37% | |
| Protein | 1.07g | 5% | |
| Vitamin C | 16.2mg | 58% | |
| Vitamin A | 1.4mg | 99% | |
| Iron | 165.6mg | 1978% | |
| Calcium | 65.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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